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Athlete New Zealand

Mable Lok

Since 2024, Mable Lok has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:27:32 at Chiba 2026, 155th of 589 women, faster than 74% of the field. That is 8:14 quicker on the clock than the first of them, at Taipei 2026.

Best finish, by category
Individual Open · Women
1:27:32
Chiba 2026
Doubles Open · Women
1:27:34
Osaka 2026
Doubles Open · Mixed
1:17:20
Taipei 2024

Progress against the field

Mable Lok has gained 5:14 on the field from Taipei 2026 to Chiba 2026.

Over the same races everyone got 3:00 quicker, so 8:14 faster on the clock looks better than it was.

Time ahead of the field Up is better
Taipei 2026 Chiba 2026

The biggest step was Hong Kong 2026 → Chiba 2026: 10:31 on the field in 90 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Chiba
    6 Aug 2026
    Individual Open · Women
    1:27:32 PB
    155/589
    Beat 74%
    ↑ 90 days after Hong Kong 2026 10:31 better than the field Why ↓

    11:52 faster on the clock, and the race was 1:21 faster for everyone, so 10:31 of it was this athlete.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:39:24
    222/565
    Beat 61%
    ↑ 69 days after Taipei 2026 5:17 worse than the field Why ↓

    5:17 behind the field: 3:38 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  3. Taipei
    28 Feb 2026
    Individual Open · Women
    1:35:46
    65/142
    Beat 54%
  4. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:27:34 PB
    113/310
    Beat 64%
  5. Taipei
    25 May 2024
    Doubles Open · Mixed
    1:17:20 PB
    27/104
    Beat 74%

Personal bests, by station

4:20
Taipei 2024
1:44
Taipei 2024
3:50
Taipei 2024
3:46
Osaka 2026
4:49
Taipei 2024
1:22
Taipei 2024
3:17
Osaka 2026
3:53
Osaka 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:25
50m Sled Push
3:30 3:03
50m Sled Pull
5:21 4:53
80m Burpee Broad Jump
7:11 5:39
1000m Row
5:33 5:23
200m Farmers Carry
2:23 2:01
100m Sandbag Lunges
9:58 4:36
Wall Balls
7:59 5:39