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Athlete Hong Kong

Wai Ki Ng

Since 2025, Wai Ki Ng has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:20:54 at Chiba 2026 is the fastest of 3 in the women's Doubles Open, 38th of 281 women's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Women
1:20:54
Chiba 2026
Doubles Open · Mixed
1:39:46
Hong Kong 2026

Every race

4 races · 4 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Women
    1:20:54 PB
    38/281
    Beat 87%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:39:46 PB
    249/342
    Beat 27%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:30:03
    294/1175
    Beat 75%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:44:28
    392/584
    Beat 33%

Personal bests, by station

1000m SkiErg
5:00
Hong Kong 2025
50m Sled Push
1:47
Hong Kong 2025
50m Sled Pull
4:30
Chiba 2026
80m Burpee Broad Jump
2:35
Chiba 2026
1000m Row
5:18
Chiba 2026
200m Farmers Carry
1:36
Chiba 2026
100m Sandbag Lunges
3:13
Chiba 2026
Wall Balls
4:51
Chiba 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:39 5:00
50m Sled Push
2:16 1:47
50m Sled Pull
5:06 4:30
80m Burpee Broad Jump
4:32 2:35
1000m Row
5:38 5:18
200m Farmers Carry
2:01 1:36
100m Sandbag Lunges
4:14 3:13
Wall Balls
5:21 4:51