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Athlete New Zealand

Henry Liu

Since 2023, Henry Liu has raced HYROX 9 times at 7 events across 4 categories, the men's Doubles Pro most often (4). The fastest of 4 in the men's Doubles Pro is 1:04:25 at Singapore 2024, a top-10% finish: 4th of 136 men's teams. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Pro · Men
1:04:25
Singapore 2024
Doubles Open · Mixed
1:07:08
Chiba 2026
Doubles Open · Men
1:07:19
Singapore 2026
Individual Open · Men
1:09:10
Yokohama 2025

Every race

9 races · 7 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:07:08 PB
    11/373
    Beat 97%
  2. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:07:19 PB
    25/793
    Beat 97%
  3. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:16:37
    62/168
    Beat 63%
  4. Yokohama
    9 Aug 2025
    Individual Open · Men
    1:09:10 PB
    16/718
    Beat 98%
  5. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:09:35
    11/401
    Beat 97%
  6. Singapore National Stadium
    29 Jun 2024
    Doubles Pro · Men
    1:18:48
    29/76
    Beat 62%
  7. Singapore
    7 Oct 2023
    Doubles Open · Men
    1:07:26
    4/250
    Beat 98%
  8. Singapore
    Date unknown
    Doubles Pro · Men
    1:04:25 PB
    4/136
    Beat 97%
  9. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:08:04
    315/387
    Beat 19%

Personal bests, by station

1000m SkiErg
3:47
Singapore 2026
50m Sled Push
1:32
Singapore 2023
50m Sled Pull
3:00
Singapore 2023
80m Burpee Broad Jump
2:10
Singapore 2023
1000m Row
4:18
Singapore 2026
200m Farmers Carry
1:31
Singapore 2024
100m Sandbag Lunges
2:27
Singapore 2023
Wall Balls
3:34
Chiba 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:47
50m Sled Push
3:34 1:32
50m Sled Pull
8:43 3:00
80m Burpee Broad Jump
3:10 2:10
1000m Row
4:32 4:18
200m Farmers Carry
1:59 1:31
100m Sandbag Lunges
4:23 2:27
Wall Balls
5:03 3:34