The race, in three figures
The race, in words
Henry Liu & HOUSE CHAALANE finished in the top 10% of the field at Singapore 2023, in 1:07:26 for 4th of 250 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 6:26, was faster than 89% of the field.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 7:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:25v median −1:15
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Block 02 5:45Running 2 4:13v median −1:37
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Block 03 7:31Running 3 4:31v median −1:42
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Block 04 7:01Running 4 4:51v median −1:30
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Block 05 9:10Running 5 4:47v median −1:55
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Block 06 6:37Running 6 5:00v median −1:36
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Block 07 7:17Running 7 4:50v median −1:44
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Block 08 9:27Running 8 5:49v median −2:13
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 249
A pace, not a person: at every mat, the middle of the 249 men's teams who finished.