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Athlete Japan

Ema Tanaka

In 2026, Ema Tanaka has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). 1:17:40 at Bangkok 1 2026 is the fastest of 2 in the women's Doubles Open, 26th of 222 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:17:40
Bangkok 1 2026
Individual Open · Women
1:34:03
Hong Kong 2026

Every race

4 races · 4 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Women
    1:20:21
    89/399
    Beat 78%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:34:03 PB
    120/429
    Beat 72%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:17:40 PB
    26/222
    Beat 88%
  4. Osaka
    30 Jan 2026
    Relay · Women
    1:40:10
    67/74
    Beat 10%

Personal bests, by station

1000m SkiErg
4:38
Bangkok 1 2026
50m Sled Push
1:42
Bangkok 1 2026
50m Sled Pull
4:22
Bangkok 1 2026
80m Burpee Broad Jump
2:53
Chiba 2026
1000m Row
4:49
Chiba 2026
200m Farmers Carry
1:39
Chiba 2026
100m Sandbag Lunges
3:12
Bangkok 1 2026
Wall Balls
3:48
Bangkok 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:38
50m Sled Push
1:42 1:42
50m Sled Pull
4:35 4:22
80m Burpee Broad Jump
3:37 2:53
1000m Row
5:05 4:49
200m Farmers Carry
1:46 1:39
100m Sandbag Lunges
3:45 3:12
Wall Balls
3:50 3:48