The race, in three figures
The race, in words
Ema Tanaka finished 120th of 429 women in the Open division at Hong Kong 2026, in 1:34:03, faster than 72% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 53% on the stations. On the sled push the field had the edge, by 4:21. Paced to finish: the second half went 4:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 3:54v median −0:30
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Block 02 12:07Running 2 4:36v median −0:34
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Block 03 10:28Running 3 4:33v median −0:51
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Block 04 9:24Running 4 4:19v median −1:05
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Block 05 10:10Running 5 4:34v median −0:56
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Block 06 7:08Running 6 4:35v median −0:53
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Block 07 9:14Running 7 4:56v median −0:31
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Block 08 14:35Running 8 6:33v median −1:15
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.