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Athlete Macao

KAM LEONG CHONG

Since 2025, KAM LEONG CHONG has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:36:24 at Chiba 2026 is the fastest of 2 in the mixed Doubles Open, 514th of 761 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:36:24
Chiba 2026
Doubles Pro · Men
1:46:57
Shanghai 2026
Doubles Open · Men
1:51:03
Hong Kong 2025

Progress against the field

From Hong Kong 2026 to Chiba 2026, KAM LEONG CHONG and IAO LAM LEONG have moved with the field: what changed on the clock changed for everyone.

The races themselves barely changed, so 0:03 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:36:24 PB
    514/761
    Beat 33%
    ↑ 90 days after Hong Kong 2026, with IAO LAM LEONG 0:00 better than the field Why ↓

    0:03 faster on the clock, and the race was 0:03 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Shanghai
    16 May 2026
    Doubles Pro · Men
    1:46:57 PB
    181/196
    Beat 8%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:36:27
    685/1174
    Beat 42%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:51:03 PB
    800/902
    Beat 11%

Personal bests, by station

4:27
Shanghai 2026
2:39
Hong Kong 2025
5:14
Hong Kong 2025
3:48
Hong Kong 2025
5:10
Hong Kong 2025
2:09
Chiba 2026
5:09
Chiba 2026
5:06
Hong Kong 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:09 4:46
50m Sled Push
3:25 3:24
50m Sled Pull
6:15 5:22
80m Burpee Broad Jump
4:55 4:54
1000m Row
5:13 5:12
200m Farmers Carry
2:22 2:09
100m Sandbag Lunges
5:19 5:09
Wall Balls
6:33 6:18