Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

IAO LAM LEONG & KAM LEONG CHONG — Hong Kong 2026

IAO LAM LEONG KAM LEONG CHONG
Mixed 40-44 n = 1174
Finish · net time
1:36:27
+3:22 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
685/1174
40-44
96/161
Field beaten
42%

The race, in three figures

Field beaten
50%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
721/1174
Rank
Biggest loss
50m Sled Pull
+1:38
v median
1054/1174
Rank

The race, in words

IAO LAM LEONG & KAM LEONG CHONG finished 685th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 1:36:27.

Legs and stations told different stories: 50% of the field beaten on the runs, 28% on the stations. The sled pull cost the most time: 1:38 slower than the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:02
    v median +0:35
    1000m SkiErg 4:46
    v median +0:06
  2. Block 02 8:26
    Running 2 5:02
    v median −0:10
    50m Sled Push 3:24
    v median +1:01
  3. Block 03 11:40
    Running 3 5:25
    v median −0:01
    50m Sled Pull 6:15
    v median +1:38
  4. Block 04 10:23
    Running 4 5:28
    v median +0:00
    80m Burpee Broad Jump 4:55
    v median +0:57
  5. Block 05 10:41
    Running 5 5:29
    v median −0:03
    1000m Row 5:12
    v median +0:08
  6. Block 06 7:46
    Running 6 5:24
    v median −0:09
    200m Farmers Carry 2:22
    v median +0:21
  7. Block 07 10:38
    Running 7 5:19
    v median −0:15
    100m Sandbag Lunges 5:19
    v median +0:27
  8. Block 08 14:37
    Running 8 8:04
    v median +0:24
    Wall Balls 6:33
    v median +0:31

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:32
0:18 1:14
B4 · 80m Burpee Broad Jump
1:38
0:37 1:01
B5 · 1000m Row
1:52
0:47 1:05
B6 · 200m Farmers Carry
2:03
1:16 0:47
B7 · 100m Sandbag Lunges
1:59
1:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:27 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 19
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174