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Athlete Ireland

Joanne Brace

Joanne Brace has raced HYROX 6 times since 2024, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:15:05 at Birmingham 2025, a top-10% finish: 14th of 380 women. On the clock, that is 6:33 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:15:05
Birmingham 2025
Doubles Open · Mixed
1:02:50
Dublin 2025
Individual Pro · Women
1:16:17
Istanbul 2026

Progress against the field

Between Dublin 2024 and Berlin 2026, Joanne Brace pulled 1:16 ahead of the field.

The clock says 5:12 faster, but the races themselves got 3:56 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Berlin 2026

The longest gap between two races compared here, 341 days between Dublin 2024 and Birmingham 2025, still ended 2:36 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Istanbul
    1 Aug 2026
    Individual Pro · Women
    1:16:17 PB
    20/71
    Beat 72%
  2. Berlin
    22 May 2026
    Individual Open · Women
    1:16:26
    52/640
    Beat 92%
    ↑ 212 days after Birmingham 2025 1:20 worse than the field Why ↓

    1:20 behind the field: 1:21 slower on the clock, against 0:01 slower for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:09
    14/203
    Beat 93%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:02:50 PB
    24/594
    Beat 96%
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:15:05 PB
    14/380
    Beat 96%
    ↑ 341 days after Dublin 2024 2:36 better than the field Why ↓

    2:36 better than the field: 6:33 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Individual Open · Women
    1:21:38
    81/548
    Beat 85%

Personal bests, by station

3:57
Dublin 2025
2:09
London Olympia 2026
2:51
London Olympia 2026
2:23
Dublin 2025
4:24
Dublin 2025
1:34
London Olympia 2026
3:11
Dublin 2025
3:30
Dublin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 3:57
50m Sled Push
2:45 2:09
50m Sled Pull
6:07 2:51
80m Burpee Broad Jump
6:42 2:23
1000m Row
5:20 4:24
200m Farmers Carry
2:13 1:34
100m Sandbag Lunges
4:33 3:11
Wall Balls
5:30 3:30