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Athlete Norway

Rita Simonsen

Rita Simonsen has raced HYROX 10 times since 2025, in 4 categories, most often the women's Individual Pro (6). The fastest of 6 in the women's Individual Pro is 1:22:16 at Helsinki 2026, 2nd of 11 in the 50–54 age group. That is 3:09 quicker on the clock than the first of them, at Katowice 2026.

Best finish, by category

Individual Pro · Women: 1:22:16; Helsinki 2026
Doubles Pro · Women: 1:10:51; Stockholm 2026
Individual Open · Women: 1:22:58; Copenhagen 2025
Doubles Open · Women: 1:13:02; Karlsruhe 2025

Every race

10 races · 10 events

Personal bests, by station

1000m SkiErg

4:19

Stockholm 2026

50m Sled Push

1:48

Karlsruhe 2025

50m Sled Pull

3:50

Stockholm 2026

80m Burpee Broad Jump

2:31

Stockholm 2026

1000m Row

4:45

Riga 2025

200m Farmers Carry

1:26

Karlsruhe 2025

100m Sandbag Lunges

2:55

Karlsruhe 2025

Wall Balls

3:55

Karlsruhe 2025

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Faster is lower

1000m SkiErg

5:56 4:19

50m Sled Push

5:14 2:25

50m Sled Pull

7:04 3:50

80m Burpee Broad Jump

4:48 2:31

1000m Row

6:07 4:45

200m Farmers Carry

2:30 1:41

100m Sandbag Lunges

5:10 3:03

Wall Balls

9:08 4:09