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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Rita Simonsen

NOR W 45-49 n = 657
Finish · net time
1:22:58
−4:05 v median 1:27:03
Women
237/657
45-49
16/57
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
156/657
Rank
Biggest loss
1000m Row
+0:40
v median
597/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:21
    v median −0:14
    1000m SkiErg 5:32
    v median +0:23
  2. Block 02 7:40
    Running 2 4:34
    v median −0:28
    50m Sled Push 3:06
    v median +0:27
  3. Block 03 9:59
    Running 3 4:43
    v median −0:33
    50m Sled Pull 5:16
    v median +0:22
  4. Block 04 9:50
    Running 4 4:50
    v median −0:29
    80m Burpee Broad Jump 5:00
    v median −0:59
  5. Block 05 10:57
    Running 5 4:59
    v median −0:27
    1000m Row 5:58
    v median +0:40
  6. Block 06 6:56
    Running 6 4:57
    v median −0:24
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 9:12
    Running 7 5:02
    v median −0:16
    100m Sandbag Lunges 4:10
    v median −0:29
  8. Block 08 10:46
    Running 8 5:30
    v median −0:25
    Wall Balls 5:16
    v median −0:28

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
1:00
0:24 0:36
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657