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Athlete Germany

Doris Lau

Doris Lau has raced HYROX 9 times in 2026, in 3 categories, most often the women's Individual Pro (5). The fastest of 5 in the women's Individual Pro is 1:24:32 at Istanbul 2026, 35th of 71 women, faster than 51% of the field. On the clock, that is 8:42 faster than the first of them, at Bologna 2026.

Best finish, by category
Individual Pro · Women
1:24:32
Istanbul 2026
Individual Open · Women
1:24:42
Vienna 2026
Doubles Open · Mixed
1:26:03
Malaga 2026

Progress against the field

Doris Lau has dropped 2:55 behind the field from Vienna 2026 to Berlin 2026.

The races themselves barely changed, so 3:13 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:28:01
    155/267
    Beat 42%
  2. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:31:07
    94/143
    Beat 34%
  3. Bordeaux
    30 Sep 2026
    Individual Pro · Women
    1:28:34
    68/141
    Beat 52%
  4. Istanbul
    1 Aug 2026
    Individual Pro · Women
    1:24:32 PB
    35/71
    Beat 51%
  5. Berlin
    22 May 2026
    Individual Open · Women
    1:27:55
    189/889
    Beat 79%
    ↑ 105 days after Vienna 2026 2:55 worse than the field Why ↓

    3:13 slower on the clock in a race that was 0:18 slower for everyone: 2:55 lost to the field.

    Compare these two →
  6. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:26:03 PB
    380/546
    Beat 30%
  7. Bologna
    4 Apr 2026
    Individual Pro · Women
    1:33:14
    91/118
    Beat 23%
  8. Vienna
    6 Feb 2026
    Individual Open · Women
    1:24:42 PB
    262/974
    Beat 73%
  9. Turin
    30 Jan 2026
    Individual Open · Women
    1:27:18
    97/280
    Beat 65%

Personal bests, by station

4:32
Malaga 2026
2:27
Malaga 2026
4:37
Berlin 2026
3:54
Malaga 2026
4:59
Istanbul 2026
1:43
Malaga 2026
4:06
Malaga 2026
4:23
Malaga 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:03 4:50
50m Sled Push
4:21 2:41
50m Sled Pull
6:22 4:37
80m Burpee Broad Jump
5:36 4:40
1000m Row
5:23 4:59
200m Farmers Carry
2:25 1:47
100m Sandbag Lunges
5:37 4:20
Wall Balls
6:53 4:51