The race, in three figures
The race, in words
In the Pro division at Istanbul 2026, Doris Lau crossed the line in 1:24:32: 35th of 71 women, faster than 51% of the field.
Nowhere gained more than the sled push: 0:34 on the median. The sandbag lunges cost the most time: 0:35 slower than the median.
The fastest of 5 finishes in the Pro division for Doris Lau.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:49v median +0:34
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Block 02 7:47Running 2 4:51v median +0:31
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Block 03 9:58Running 3 4:42v median +0:09
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Block 04 9:33Running 4 4:39v median +0:05
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Block 05 9:41Running 5 4:42v median +0:05
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Block 06 6:50Running 6 4:44v median +0:12
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Block 07 10:16Running 7 4:39v median +0:05
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Block 08 11:01Running 8 5:09v median +0:02
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women who finished.