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Athlete Netherlands

Sjors de Jong

Sjors de Jong has raced HYROX 4 times in 2026, in 3 categories, most often the men's Individual Open (2). 1:16:59 at Istanbul 2026 is the fastest of 2 in the men's Individual Open, 205th of 743 men and ahead of 72% of the field. On the clock, that is 4:35 faster than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Men
1:16:59
Istanbul 2026
Doubles Open · Men
1:04:13
Maastricht 2026
Doubles Open · Mixed
1:09:42
Heerenveen 2026

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:04:13 PB
    110/816
    Beat 87%
  2. Istanbul
    1 Aug 2026
    Individual Open · Men
    1:16:59 PB
    205/743
    Beat 72%
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:09:42 PB
    71/461
    Beat 85%
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:21:34
    445/1192
    Beat 63%

Personal bests, by station

1000m SkiErg
3:44
Maastricht 2026
50m Sled Push
1:45
Maastricht 2026
50m Sled Pull
2:26
Maastricht 2026
80m Burpee Broad Jump
3:05
Maastricht 2026
1000m Row
4:13
Heerenveen 2026
200m Farmers Carry
1:23
Maastricht 2026
100m Sandbag Lunges
3:12
Maastricht 2026
Wall Balls
4:05
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:05
50m Sled Push
2:31 2:20
50m Sled Pull
4:30 4:00
80m Burpee Broad Jump
5:47 4:34
1000m Row
4:29 4:15
200m Farmers Carry
2:19 1:39
100m Sandbag Lunges
5:15 5:12
Wall Balls
7:31 5:21