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Sjors de Jong & Daniëlle Verweij — Heerenveen 2026

Mixed 30-34 n = 461
Finish · net time
1:09:42
−9:56 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
71/461
30-34
24/91
Field beaten
85%

The race, in three figures

Field beaten
80%
Runs
78%
Stations
Biggest gain
1000m Row
−0:31
v median
39/461
Rank
Biggest loss
50m Sled Push
+0:00
v median
226/461
Rank

The race, in words

1:09:42 at Heerenveen 2026 put Sjors de Jong & Daniëlle Verweij 71st of 461 mixed teams in the Doubles Open division, ahead of 85% of the field.

The row was the standout, 0:31 quicker than the median and 39th of 461. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 6:03, was faster than 91% of the field.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:25
    v median −0:41
    v median −0:24
  2. Block 02 6:28
    Running 2 4:36
    v median −0:32
    v median +0:00
  3. Block 03 8:09
    Running 3 4:51
    v median −0:36
    v median −0:03
  4. Block 04 8:11
    Running 4 4:50
    v median −0:40
    v median −0:19
  5. Block 05 9:04
    Running 5 4:51
    v median −0:47
    1000m Row 4:13
    v median −0:31
  6. Block 06 6:14
    Running 6 4:48
    v median −0:42
    v median −0:19
  7. Block 07 8:19
    Running 7 4:55
    v median −0:41
    v median −0:23
  8. Block 08 9:08
    Running 8 5:03
    v median −0:49
    Wall Balls 4:05
    v median −0:21

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:40
0:26 0:14
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 4
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461