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Athlete United Kingdom

James Miller

James Miller has raced HYROX 8 times since 2024, in 5 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:20:01 at Heerenveen 2026, 362nd of 966 men, faster than 63% of the field. On the clock, that is 8:21 faster than the first of them, at Sharjah 2025.

Best finish, by category
Individual Open · Men
1:20:01
Heerenveen 2026
Individual Pro · Men
1:35:41
Vienna 2026
Doubles Open · Mixed
1:11:32
Manchester 2026
Doubles Open · Men
1:12:00
Manchester 2025

Progress against the field

From Heerenveen 2026 to Istanbul 2026, the field gained 3:21 on James Miller.

The clock says 2:26 slower, but the races themselves got 0:55 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2026 Istanbul 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Istanbul
    1 Aug 2026
    Individual Open · Men
    1:22:27
    305/743
    Beat 59%
    ↑ 71 days after Berlin 2026 3:52 worse than the field Why ↓

    3:52 behind the field: 0:14 slower on the clock, against 3:38 faster for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:22:13
    282/704
    Beat 60%
    ↑ 8 days after Heerenveen 2026 0:31 better than the field Slower on the clock, ahead of the field Why ↓

    2:12 slower on the clock in a race that was 2:43 slower for everyone: 0:31 gained on the field, which the clock hides.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Individual Open · Men
    1:20:01 PB
    362/966
    Beat 63%
  4. Vienna
    6 Feb 2026
    Individual Pro · Men
    1:35:41 PB
    168/193
    Beat 13%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:11:32 PB
    53/297
    Beat 82%
  6. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:28:22
    349/576
    Beat 39%
  7. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:12:00 PB
    309/616
    Beat 50%
  8. Sports Direct HYROX London
    4 May 2024
    Relay · Mixed
    1:19:05
    38/87
    Beat 56%

Personal bests, by station

4:02
Manchester 2026
1:58
Manchester 2026
3:46
Manchester 2026
3:30
Manchester 2026
4:23
Manchester 2026
1:44
Manchester 2026
3:32
Manchester 2026
2:53
Sharjah 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:34
50m Sled Push
3:11 2:32
50m Sled Pull
4:38 4:21
80m Burpee Broad Jump
6:12 5:08
1000m Row
5:29 4:33
200m Farmers Carry
3:08 1:45
100m Sandbag Lunges
5:46 4:56
Wall Balls
9:55 2:53