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Athlete Germany

Denia Amon

Denia Amon has raced HYROX 8 times since 2025, all in the women's Individual Open. The fastest of 8 is 1:22:34 at Barcelona 2026, 79th of 327 women, faster than 76% of the field. That is 5:15 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Women
1:22:34
Barcelona 2026

Progress against the field

Between Cologne 2025 and Frankfurt 2025, Denia Amon lost 6:55 to the field.

The clock says 4:03 slower, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:22:36
    42/147
    Beat 71%
  2. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:24:51
    190/775
    Beat 76%
  3. Istanbul
    1 Aug 2026
    Individual Open · Women
    1:25:20
    112/416
    Beat 73%
  4. Barcelona
    14 May 2026
    Individual Open · Women
    1:22:34 PB
    79/327
    Beat 76%
  5. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:27:56
    261/776
    Beat 66%
  6. Katowice
    21 Feb 2026
    Individual Open · Women
    1:24:20
    145/486
    Beat 70%
  7. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:31:52
    520/1071
    Beat 51%
    ↑ 246 days after Cologne 2025 6:55 worse than the field Why ↓

    4:03 slower on the clock in a race that was 2:52 faster for everyone: 6:55 lost to the field.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Individual Open · Women
    1:27:49
    107/265
    Beat 60%

Personal bests, by station

4:56
Hamburg 2026
2:35
Cologne 2025
4:29
Gdansk 2026
2:41
Katowice 2026
4:53
Katowice 2026
2:00
Istanbul 2026
4:12
Barcelona 2026
5:29
Barcelona 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:56
50m Sled Push
3:22 2:35
50m Sled Pull
5:31 4:29
80m Burpee Broad Jump
6:11 2:41
1000m Row
5:14 4:53
200m Farmers Carry
2:29 2:00
100m Sandbag Lunges
5:21 4:12
Wall Balls
7:53 5:29