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Poland / Katowice 2026 / Individual Open · Women / Season 8 (2025/26)

Denia Amon

GER W 55-59 n = 486
Finish · net time
1:24:20
−7:34 v median 1:31:54
Course −1:15 v season average ±0:21 · 293 athletes
Women
145/486
55-59
1/8
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−3:44
v median
9/486
Rank
Biggest loss
Wall Balls
+0:10
v median
263/486
Rank

The race, in words

In the Open division at Katowice 2026, Denia Amon crossed the line in 1:24:20: 145th of 486 women, faster than 70% of the field.

Nowhere gained more than the burpee broad jumps: 3:44 on the median.

This was a quick course. Against their other races this season, the people who raced Katowice gained about 1:15. An improvement of 7:32 on Frankfurt 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:29
    v median −0:23
    1000m SkiErg 5:06
    v median −0:11
  2. Block 02 8:00
    Running 2 5:17
    v median −0:19
    50m Sled Push 2:43
    v median +0:08
  3. Block 03 10:23
    Running 3 5:28
    v median −0:25
    50m Sled Pull 4:55
    v median −0:16
  4. Block 04 7:58
    Running 4 5:17
    v median −0:36
    80m Burpee Broad Jump 2:41
    v median −3:44
  5. Block 05 10:14
    Running 5 5:21
    v median −0:47
    1000m Row 4:53
    v median −0:24
  6. Block 06 7:37
    Running 6 5:27
    v median −0:28
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 10:02
    Running 7 5:38
    v median −0:17
    100m Sandbag Lunges 4:24
    v median −0:35
  8. Block 08 12:19
    Running 8 5:58
    v median −0:35
    Wall Balls 6:21
    v median +0:10

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
2:55
0:11 2:44
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
0:54
0:33 0:21
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 483

A pace, not a person: at every mat, the middle of the 483 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Elsewhere

The board

Individual Open · Women at Katowice 2026

See this race on page 3
Other races by Denia Amon
All 8 races
Source Unofficial
Event
Katowice 2026
Division
HYROX
Contest
H_LR3MS4JI133B
Measured against
Women · n = 486