Skip to content
Athlete United Kingdom

Rachel Millen

Since 2025, Rachel Millen has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:25:37 at Istanbul 2026, 115th of 416 women, faster than 72% of the field. On the clock, that is 5:40 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:25:37
Istanbul 2026
Doubles Open · Women
1:18:04
Lisboa 2026

Progress against the field

Rachel Millen has dropped 5:32 behind the field from London 2025 to London Olympia 2026.

The clock says 2:17 slower, but the races themselves got 3:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Istanbul
    1 Aug 2026
    Individual Open · Women
    1:25:37 PB
    115/416
    Beat 72%
  2. Lisboa
    1 May 2026
    Doubles Open · Women
    1:18:04 PB
    103/594
    Beat 83%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:33:34
    254/493
    Beat 49%
    ↑ 325 days after London 2025 5:32 worse than the field Why ↓

    5:32 behind the field: 2:17 slower on the clock, against 3:15 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:22:39
    663/1599
    Beat 59%
  5. London
    3 May 2025
    Individual Open · Women
    1:31:17
    685/1368
    Beat 50%

Personal bests, by station

4:24
Lisboa 2026
1:39
London Excel 2025
3:53
Lisboa 2026
4:58
London Excel 2025
4:57
Lisboa 2026
1:56
Lisboa 2026
3:31
Lisboa 2026
3:47
Lisboa 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:21 4:24
50m Sled Push
2:21 1:39
50m Sled Pull
5:46 3:53
80m Burpee Broad Jump
8:10 4:58
1000m Row
5:45 4:57
200m Farmers Carry
2:14 1:56
100m Sandbag Lunges
5:09 3:31
Wall Balls
5:46 3:47