The race, in three figures
The race, in words
In the Open division at Istanbul 2026, Rachel Millen crossed the line in 1:25:37: 115th of 416 women, faster than 72% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 58% on the stations. The burpee broad jumps cost the most time: 1:37 slower than the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Istanbul ran fast: the 162 athletes who also raced elsewhere this season were about 2:43 quicker here than at their other races. The fastest of 3 finishes in the Open division for Rachel Millen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:25v median −0:46
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Block 02 6:49Running 2 4:28v median −0:42
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Block 03 10:24Running 3 4:38v median −0:40
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Block 04 12:49Running 4 4:39v median −0:41
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Block 05 10:05Running 5 4:35v median −0:50
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Block 06 6:37Running 6 4:23v median −0:58
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Block 07 9:05Running 7 4:33v median −0:45
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Block 08 10:20Running 8 4:49v median −1:10
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.