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Athlete Italy

ilham khamsi

ilham khamsi has raced HYROX 5 times in 2026, in 2 categories, most often the women's Doubles Open (3). 1:22:34 at Rimini 2026 is the fastest of 3 in the women's Doubles Open, 104th of 415 women's teams and ahead of 75% of the field. On the clock, that is 2:53 faster than the first of them, at Bologna 2026, both times with Erica Granaroli.

Best finish, by category
Doubles Open · Women
1:22:34
Rimini 2026
Individual Open · Women
1:33:55
Barcelona 2026

Progress against the field

ilham khamsi and Erica Granaroli have dropped 0:50 behind the field from Bologna 2026 to Rome 2026.

Over the same races everyone got 2:02 quicker, so 1:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bologna 2026 Rome 2026

The largest gain on the field came from Bologna 2026 → Rimini 2026: 3:56 in 54 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:24:15
    66/171
    Beat 61%
    ↑ 118 days after Rimini 2026, with Erica Granaroli 4:46 worse than the field Why ↓

    1:41 slower on the clock in a race that was 3:05 faster for everyone: 4:46 lost to the field.

    Compare these two →
  2. Istanbul
    1 Aug 2026
    Individual Open · Women
    1:40:17
    247/416
    Beat 41%
  3. Rimini
    28 May 2026
    Doubles Open · Women
    1:22:34 PB
    104/415
    Beat 75%
    ↑ 54 days after Bologna 2026, with Erica Granaroli 3:56 better than the field Why ↓

    2:53 faster on the clock in a race that was 1:03 slower for everyone: 3:56 better than the field.

    Compare these two →
  4. Barcelona
    14 May 2026
    Individual Open · Women
    1:33:55 PB
    180/327
    Beat 45%
  5. Bologna
    4 Apr 2026
    Doubles Open · Women
    1:25:27
    291/485
    Beat 40%

Personal bests, by station

4:46
Bologna 2026
2:05
Bologna 2026
4:04
Bologna 2026
3:09
Rome 2026
5:25
Rimini 2026
1:49
Rimini 2026
2:48
Rimini 2026
4:08
Bologna 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:41 4:46
50m Sled Push
4:06 2:05
50m Sled Pull
6:30 4:04
80m Burpee Broad Jump
8:16 3:09
1000m Row
5:57 5:25
200m Farmers Carry
2:46 1:49
100m Sandbag Lunges
4:50 2:48
Wall Balls
9:40 4:08