The race, in three figures
The race, in words
1:40:17 at Istanbul 2026 put ilham khamsi 247th of 416 women in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 28% on the stations. Nowhere gained more than the sandbag lunges: 0:31 on the median. On the burpee broad jumps the field had the edge, by 1:43.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:43. 6:22 slower than at Barcelona 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:45v median −0:26
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Block 02 9:06Running 2 5:00v median −0:10
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Block 03 11:45Running 3 5:15v median −0:03
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Block 04 13:41Running 4 5:25v median +0:05
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Block 05 11:20Running 5 5:23v median −0:02
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Block 06 7:57Running 6 5:11v median −0:10
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Block 07 10:04Running 7 5:19v median +0:01
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Block 08 14:50Running 8 6:46v median +0:47
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.