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Athlete Germany

Martin Kniesing

Since 2023, Martin Kniesing has raced HYROX 8 times across 2 categories, the mixed Doubles Open most often (7). 1:06:15 at Istanbul 2026 is the fastest of 7 in the mixed Doubles Open, 63rd of 492 mixed teams and ahead of 87% of the field. With Julia Rindfleisch both times, that is 10:25 quicker on the clock than the first of them, at Stuttgart 2023.

Best finish, by category
Doubles Open · Mixed
1:06:15
Istanbul 2026
Individual Open · Men
1:22:24
Frankfurt 2023

Progress against the field

Between Karlsruhe 2024 and Stuttgart 2024, Martin Kniesing and Julia Rindfleisch lost 2:12 to the field.

Over the same races everyone got 1:09 quicker, so 1:03 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Julia Rindfleisch, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Istanbul
    1 Aug 2026
    Doubles Open · Mixed
    1:06:15 PB
    63/492
    Beat 87%
  2. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:08:30
    48/390
    Beat 88%
    ↑ 196 days after Karlsruhe 2024, with Julia Rindfleisch 2:12 worse than the field Why ↓

    2:12 behind the field: 1:03 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  3. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:07:27
    40/296
    Beat 87%
  4. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:10:27
    34/190
    Beat 82%
    ↑ 118 days after München 2023, with Julia Rindfleisch 4:15 worse than the field Why ↓

    4:15 behind the field: 1:05 slower on the clock, against 3:10 faster for everyone.

    Compare these two →
  5. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:22:24 PB
    329/843
    Beat 61%
  6. München
    14 Oct 2023
    Doubles Open · Mixed
    1:09:22
    23/190
    Beat 88%
  7. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:10:19
    37/150
    Beat 75%
  8. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:16:40
    46/97
    Beat 53%

Personal bests, by station

3:56
Karlsruhe 2024
1:50
Stuttgart 2024
3:03
Istanbul 2026
2:14
München 2023
4:26
Hannover 2023
1:36
München 2023
2:32
Karlsruhe 2024
3:29
Karlsruhe 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:56
50m Sled Push
2:16 1:50
50m Sled Pull
4:22 3:03
80m Burpee Broad Jump
3:03 2:14
1000m Row
4:55 4:26
200m Farmers Carry
2:01 1:36
100m Sandbag Lunges
3:34 2:32
Wall Balls
3:50 3:29