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Athlete United Kingdom

Ashraf Aly

Ashraf Aly has raced HYROX 5 times since 2025, all in the mixed Doubles Open. 1:21:46 at London Excel 2025 is the fastest of 5, 864th of 1,474 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:46
London Excel 2025

Every race

5 races · 5 events

  1. Istanbul
    1 Aug 2026
    Doubles Open · Mixed
    1:43:46
    439/492
    Beat 11%
  2. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:25:24
    348/577
    Beat 40%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:22:21
    278/359
    Beat 23%
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:24:17
    228/351
    Beat 35%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:21:46 PB
    864/1474
    Beat 41%

Personal bests, by station

1000m SkiErg
4:15
EMEA London Olympia 2026
50m Sled Push
2:10
Istanbul 1 2026
50m Sled Pull
4:08
London Excel 2025
80m Burpee Broad Jump
4:03
EMEA London Olympia 2026
1000m Row
4:44
Istanbul 1 2026
200m Farmers Carry
1:39
London Excel 2025
100m Sandbag Lunges
4:21
London Excel 2025
Wall Balls
4:26
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:15
50m Sled Push
3:05 2:10
50m Sled Pull
5:17 4:08
80m Burpee Broad Jump
5:15 4:03
1000m Row
5:00 4:44
200m Farmers Carry
2:14 1:39
100m Sandbag Lunges
4:56 4:21
Wall Balls
6:24 4:26