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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ashraf Aly & Anna Masica-Simanenka — London Excel 2025

Ashraf Aly Anna Masica-Simanenka
Mixed 40-44 n = 1474
Finish · net time
1:21:46
+2:45 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
864/1474
40-44
82/164
Field beaten
41%

The race, in three figures

Field beaten
50%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:24
v median
481/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
1094/1474
Rank

The race, in words

1:21:46 at London Excel 2025 put Ashraf Aly & Anna Masica-Simanenka 864th of 1,474 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:23
    v median −0:16
    1000m SkiErg 4:47
    v median +0:09
  2. Block 02 6:39
    Running 2 4:17
    v median +0:03
    50m Sled Push 2:22
    v median +0:12
  3. Block 03 8:41
    Running 3 4:33
    v median +0:07
    50m Sled Pull 4:08
    v median +0:06
  4. Block 04 8:57
    Running 4 4:32
    v median +0:04
    80m Burpee Broad Jump 4:25
    v median +0:44
  5. Block 05 9:33
    Running 5 4:40
    v median +0:07
    1000m Row 4:53
    v median +0:01
  6. Block 06 6:11
    Running 6 4:32
    v median +0:01
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 9:05
    Running 7 4:44
    v median +0:12
    100m Sandbag Lunges 4:21
    v median +0:23
  8. Block 08 10:32
    Running 8 6:06
    v median −0:09
    Wall Balls 4:26
    v median −0:24

Roxzone, per block

Approach · Exit 14:06

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:50
0:18 1:32
B3 · 50m Sled Pull
2:16
0:28 1:48
B4 · 80m Burpee Broad Jump
2:17
0:49 1:28
B5 · 1000m Row
2:08
0:57 1:11
B6 · 200m Farmers Carry
2:08
1:24 0:44
B7 · 100m Sandbag Lunges
2:04
1:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:45 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474