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Athlete China

程 蒋

In 2026, 程 蒋 has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:15:04 at Shanghai 2026, a top-10% finish: 91st of 1,447 men. On the clock, that is 3:29 faster than the first of them, at Wuhan 2026.

Best finish, by category
Individual Open · Men
1:15:04
Shanghai 2026

Progress against the field

From Wuhan 2026 to Chengdu 2026, the field gained 14:22 on 程 蒋.

Over the same races everyone got 6:23 quicker, so 7:59 slower on the clock looks better than it was.

Time ahead of the field Up is better
Wuhan 2026 Chengdu 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:26:32
    235/882
    Beat 73%
    ↑ 77 days after Shanghai 2026 12:34 worse than the field Why ↓

    12:34 behind the field: 11:28 slower on the clock, against 1:06 faster for everyone.

    Compare these two →
  2. Shanghai
    16 May 2026
    Individual Open · Men
    1:15:04 PB
    91/1447
    Beat 94%
    ↑ 35 days after Wuhan 2026 1:48 worse than the field Faster on the clock, behind the field Why ↓

    3:29 faster on the clock looks better than it was: the race was 5:17 faster for everyone, which leaves this 1:48 behind the field.

    Compare these two →
  3. Wuhan
    11 Apr 2026
    Individual Open · Men
    1:18:33
    49/486
    Beat 90%

Personal bests, by station

4:16
Wuhan 2026
3:10
Wuhan 2026
4:23
Shanghai 2026
2:38
Shanghai 2026
4:39
Wuhan 2026
2:13
Shanghai 2026
3:45
Shanghai 2026
3:51
Chengdu 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:16
50m Sled Push
3:42 3:10
50m Sled Pull
4:56 4:23
80m Burpee Broad Jump
3:22 2:38
1000m Row
4:50 4:39
200m Farmers Carry
2:35 2:13
100m Sandbag Lunges
4:37 3:45
Wall Balls
4:42 3:51