The race, in three figures
Field beaten
83%
Runs
98%
Stations
Biggest gain
Wall Balls
−4:19
v median
13/1447
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
547/1447
Rank
The race, in words
程 蒋 finished in the top 10% of the field at Shanghai 2026, in 1:15:04 for 91st of 1,447 men in the Open division.
Nowhere gained more than the wall balls: 4:19 on the median.
The field ran 5:17 faster at Shanghai 2026 than at Wuhan 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:41v median −0:39
-
Block 02 7:09Running 2 3:56v median −0:46
-
Block 03 8:40Running 3 4:17v median −0:56
-
Block 04 7:10Running 4 4:32v median −0:37
-
Block 05 9:33Running 5 4:43v median −0:41
-
Block 06 6:45Running 6 4:32v median −0:39
-
Block 07 8:19Running 7 4:34v median −0:40
-
Block 08 9:22Running 8 5:20v median −1:09
Roxzone, per block
Approach · Exit 9:11
B1 · 1000m SkiErg
0:49
0:01
0:48
B2 · 50m Sled Push
1:17
0:09
1:08
B3 · 50m Sled Pull
1:27
0:15
1:12
B4 · 80m Burpee Broad Jump
0:58
0:39
0:19
B5 · 1000m Row
1:20
0:21
0:59
B6 · 200m Farmers Carry
1:30
1:16
0:14
B7 · 100m Sandbag Lunges
1:49
1:21
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:52 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447