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Athlete China

娣 姚

娣 姚 has raced HYROX 6 times at 3 events in 2026, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:11:12 at Chengdu 2026, 87th of 528 mixed teams, faster than 84% of the field. On the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
1:11:12
Chengdu 2026
Individual Open · Women
1:29:02
Chengdu 2026

Progress against the field

娣 姚 and 建林 高 have dropped 1:09 behind the field from Beijing I 2026 to Chengdu 2026.

Over the same races everyone got 1:35 quicker, so 0:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing I 2026 Chengdu 2026

The largest gain on the field came from Shanghai 2026 → Chengdu 2026: 2:41 in 77 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with 建林 高, the one raced most; every comparison is in the list below.

Every race

6 races · 3 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:11:12 PB
    87/528
    Beat 84%
    ↑ 77 days after Shanghai 2026, with 建林 高 2:41 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 2:13 faster: 2:41 gained on the field.

    Compare these two →
  2. Chengdu
    1 Aug 2026
    Relay · Mixed
    1:04:19
    16/277
    Beat 94%
  3. Chengdu
    1 Aug 2026
    Individual Open · Women
    1:29:02 PB
    94/435
    Beat 78%
    ↑ 133 days after Beijing I 2026 1:25 better than the field Why ↓

    2:39 faster on the clock, and the race was 1:14 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  4. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:13:25
    89/694
    Beat 87%
    ↑ 56 days after Beijing I 2026, with 建林 高 3:50 worse than the field Why ↓

    3:50 behind the field: 1:47 slower on the clock, against 2:03 faster for everyone.

    Compare these two →
  5. Beijing I
    21 Mar 2026
    Individual Open · Women
    1:31:41
    169/633
    Beat 73%
  6. Beijing I
    21 Mar 2026
    Doubles Open · Mixed
    1:11:38
    36/532
    Beat 93%

Personal bests, by station

4:19
Chengdu 2026
1:57
Beijing I 2026
3:33
Chengdu 2026
2:29
Shanghai 2026
4:26
Beijing I 2026
1:37
Chengdu 2026
3:15
Chengdu 2026
4:10
Chengdu 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:27 4:19
50m Sled Push
3:14 1:57
50m Sled Pull
5:47 3:33
80m Burpee Broad Jump
6:45 2:29
1000m Row
5:46 4:26
200m Farmers Carry
2:28 1:37
100m Sandbag Lunges
5:15 3:15
Wall Balls
9:06 4:10