Skip to content
Athlete China

宁 高

In 2026, 宁 高 has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:26:46 at Beijing 2026, 35th of 72 mixed teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Mixed
1:26:46
Beijing 2026
Individual Open · Women
2:01:07
Chengdu 2026

Progress against the field

宁 高 has gained 2:23 on the field from Shanghai 2026 to Chengdu 2026.

The races themselves barely changed, so 2:07 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:36:04
    306/428
    Beat 29%
  2. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:26:46 PB
    35/72
    Beat 51%
  3. Chengdu
    1 Aug 2026
    Individual Open · Women
    2:01:07 PB
    354/435
    Beat 19%
    ↑ 77 days after Shanghai 2026 2:23 better than the field Why ↓

    2:07 faster on the clock in a race that was 0:16 slower for everyone: 2:23 better than the field.

    Compare these two →
  4. Shanghai
    16 May 2026
    Individual Open · Women
    2:03:14
    536/639
    Beat 16%

Personal bests, by station

3:57
Beijing 2026
1:57
Beijing 2026
3:26
Beijing 2026
2:32
Beijing 2026
4:33
Beijing 2026
1:51
Beijing 2026
2:21
Beijing 2026
4:04
Beijing 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:46 3:57
50m Sled Push
4:55 1:57
50m Sled Pull
8:56 3:26
80m Burpee Broad Jump
11:36 2:32
1000m Row
6:01 4:33
200m Farmers Carry
2:56 1:51
100m Sandbag Lunges
7:55 2:21
Wall Balls
9:47 4:04