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Athlete China

林俊 何

Since 2025, 林俊 何 has raced HYROX 9 times at 6 events across 5 categories, the mixed Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:02:47 at Chengdu 2026, a top-10% finish: 16th of 528 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:02:47
Chengdu 2026
Individual Open · Men
1:17:48
Shenzhen 2025
Doubles Pro · Men
1:15:36
Chengdu 2026
Individual Pro · Men
1:41:13
Wuhan 2026

Progress against the field

From Beijing 2025 to Shenzhen 2025, 林俊 何 got 17:31 faster than the field.

The clock says 22:17 faster, but the races themselves got 4:46 quicker for everyone.

Time ahead of the field Up is better
Beijing 2025 Shenzhen 2025

The biggest step was Beijing 2025 → Shanghai 2025: 11:17 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:02:47 PB
    16/528
    Beat 97%
  2. Chengdu
    1 Aug 2026
    Doubles Pro · Men
    1:15:36 PB
    81/182
    Beat 56%
  3. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:06:44
    18/694
    Beat 97%
  4. Wuhan
    11 Apr 2026
    Doubles Open · Mixed
    1:16:36
    59/274
    Beat 79%
  5. Wuhan
    11 Apr 2026
    Individual Pro · Men
    1:41:13 PB
    90/134
    Beat 33%
  6. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:17:48 PB
    105/928
    Beat 89%
    ↑ 28 days after Shanghai 2025 6:14 better than the field Why ↓

    The race was 0:01 slower for everyone and the clock still says 6:13 faster: 6:14 gained on the field.

    Compare these two →
  7. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:24:01
    267/914
    Beat 71%
    ↑ 91 days after Beijing 2025 11:17 better than the field Why ↓

    16:04 faster on the clock, and the race was 4:47 faster for everyone, so 11:17 of it was this athlete.

    Compare these two →
  8. Beijing
    23 Aug 2025
    Relay · Mixed
    1:25:03
    104/202
    Beat 49%
  9. Beijing
    23 Aug 2025
    Individual Open · Men
    1:40:05
    369/609
    Beat 39%

Personal bests, by station

4:05
Chengdu 2026
1:45
Chengdu 2026
3:05
Chengdu 2026
2:19
Shanghai 2026
4:22
Chengdu 2026
1:35
Chengdu 2026
2:40
Chengdu 2026
3:43
Shanghai 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:04 4:07
50m Sled Push
3:27 1:45
50m Sled Pull
6:58 3:05
80m Burpee Broad Jump
5:14 2:19
1000m Row
5:04 4:22
200m Farmers Carry
2:30 1:35
100m Sandbag Lunges
6:07 2:40
Wall Balls
8:12 3:43