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China / Shanghai 2025 / Individual Open · Men / Season 8 (2025/26)

林俊 何

CHN M 30-34 n = 914
Finish · net time
1:24:01
−9:31 v median 1:33:32
Course −2:15 v season average ±0:28 · 468 athletes
Men
267/914
30-34
103/308
Field beaten
71%

The race, in three figures

Field beaten
73%
Runs
62%
Stations
Biggest gain
50m Sled Push
−0:24
v median
270/914
Rank
Biggest loss
1000m SkiErg
+0:11
v median
623/914
Rank

The race, in words

In the Open division at Shanghai 2025, 林俊 何 crossed the line in 1:24:01: 267th of 914 men, faster than 71% of the field.

The field ran 4:47 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:04
    v median −0:14
    1000m SkiErg 4:58
    v median +0:11
  2. Block 02 7:10
    Running 2 4:12
    v median −0:27
    50m Sled Push 2:58
    v median −0:24
  3. Block 03 9:50
    Running 3 4:29
    v median −0:31
    50m Sled Pull 5:21
    v median −0:24
  4. Block 04 9:27
    Running 4 4:20
    v median −0:37
    80m Burpee Broad Jump 5:07
    v median −0:24
  5. Block 05 9:47
    Running 5 4:43
    v median −0:33
    1000m Row 5:04
    v median −0:12
  6. Block 06 6:45
    Running 6 4:35
    v median −0:24
    200m Farmers Carry 2:10
    v median −0:06
  7. Block 07 9:58
    Running 7 4:42
    v median −0:17
    100m Sandbag Lunges 5:16
    v median −0:16
  8. Block 08 12:30
    Running 8 5:38
    v median −0:27
    Wall Balls 6:52
    v median −0:03

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:13
0:17 0:56
B4 · 80m Burpee Broad Jump
1:06
0:43 0:23
B5 · 1000m Row
1:20
0:23 0:57
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:25
1:03 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 ahead

Elsewhere

The board

Individual Open · Men at Shanghai 2025

See this race on page 6
Other races by 林俊 何
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914