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Athlete Malaysia

Melissa Teoh

Since 2024, Melissa Teoh has raced HYROX 13 times at 8 events across 5 categories, the mixed Doubles Open and the mixed Relay 4 times each. 1:14:51 at Taipei 2026 is the fastest of 4 in the mixed Doubles Open, 42nd of 418 mixed teams and inside the top 10%. On the clock, that is 1:14 faster than the first of them, at Bangkok 2025, both times with Eugene Tham.

Best finish, by category
Doubles Open · Mixed
1:14:51
Taipei 2026
Individual Open · Women
1:35:24
Taipei 2025
Doubles Pro · Women
1:35:48
Chengdu 2026

Progress against the field

Melissa Teoh and Eugene Tham have dropped 4:31 behind the field from Bangkok 2025 to Jakarta 2026.

The clock says 0:47 faster, but the races themselves got 5:18 quicker for everyone.

Time ahead of the field Up is better
Bangkok 2025 Jakarta 2026

280 days between Bangkok 2025 and Taipei 2026 is the longest gap compared here, and the second race was 2:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Eugene Tham, the one raced most; every comparison is in the list below.

Every race

13 races · 8 events

  1. Chengdu
    1 Aug 2026
    Doubles Pro · Women
    1:35:48 PB
    74/94
    Beat 21%
  2. Jakarta
    27 Jun 2026
    Doubles Open · Mixed
    1:15:18
    103/1011
    Beat 90%
    ↑ 99 days after Bangkok 1 2026, with Eugene Tham 0:00 better than the field Why ↓

    0:02 slower on the clock, and the race was 0:02 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    1:11:06
    21/197
    Beat 89%
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:15:16
    186/1445
    Beat 87%
    ↑ 20 days after Taipei 2026, with Eugene Tham 1:35 worse than the field Why ↓

    1:35 behind the field: 0:25 slower on the clock, against 1:10 faster for everyone.

    Compare these two →
  5. Taipei
    28 Feb 2026
    Relay · Mixed
    1:11:20
    7/261
    Beat 97%
  6. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:14:51 PB
    42/418
    Beat 90%
    ↑ 280 days after Bangkok 2025, with Eugene Tham 2:56 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 4:10 faster for everyone, so 2:56 was lost on the field.

    Compare these two →
  7. Yokohama
    9 Aug 2025
    Individual Open · Women
    1:36:06
    140/304
    Beat 54%
  8. Yokohama
    9 Aug 2025
    Relay · Mixed
    1:10:50
    11/60
    Beat 82%
  9. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:16:05
    47/320
    Beat 85%
  10. Bangkok
    24 May 2025
    Relay · Mixed
    1:14:55
    7/65
    Beat 89%
  11. Bangkok
    24 May 2025
    Relay · Women
    1:40:51
    36/65
    Beat 45%
  12. Taipei
    12 Apr 2025
    Individual Open · Women
    1:35:24 PB
    110/299
    Beat 63%
    ↑ 141 days after Hong Kong 2024 1:04 worse than the field Faster on the clock, behind the field Why ↓

    0:25 faster on the clock looks better than it was: the race was 1:29 faster for everyone, which leaves this 1:04 behind the field.

    Compare these two →
  13. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:35:49
    236/525
    Beat 55%

Personal bests, by station

4:11
Bangkok 2025
1:48
Bangkok 1 2026
3:13
Bangkok 1 2026
3:16
Bangkok 2025
4:27
Bangkok 1 2026
1:36
Jakarta 2026
0:04
Jakarta 2026
2:41
Bangkok 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:26 4:11
50m Sled Push
2:57 1:48
50m Sled Pull
6:44 3:13
80m Burpee Broad Jump
8:00 3:16
1000m Row
5:37 4:27
200m Farmers Carry
2:21 1:36
100m Sandbag Lunges
4:21 0:04
Wall Balls
7:55 2:41