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Athlete China

后琨 周

后琨 周 has raced HYROX 7 times at 5 events since 2025, in 3 categories, most often the men's Doubles Open (3). 1:03:03 at Shanghai 2026 is the fastest of 3 in the men's Doubles Open, 42nd of 582 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
1:03:03
Shanghai 2026
Doubles Open · Mixed
1:09:27
Shenzhen 2025

Progress against the field

From Shanghai 2026 to Chengdu 2026, the field gained 6:04 on 后琨 周 and 军 李.

The races barely moved for everyone else, so 6:07 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with 军 李, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:09:10
    92/559
    Beat 84%
    ↑ 77 days after Shanghai 2026, with 军 李 6:04 worse than the field Why ↓

    6:04 behind the field: 6:07 slower on the clock, against 0:03 slower for everyone.

    Compare these two →
  2. Shanghai
    16 May 2026
    Doubles Open · Men
    1:03:03 PB
    42/582
    Beat 93%
  3. Shanghai
    16 May 2026
    Relay · Mixed
    1:06:01
    19/366
    Beat 95%
  4. Beijing I
    21 Mar 2026
    Doubles Open · Men
    1:06:18
    46/446
    Beat 90%
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Mixed
    1:09:27 PB
    38/539
    Beat 93%
    ↑ 28 days after Shanghai 2025, with 莹雯 谈 5:27 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 4:56 faster: 5:27 gained on the field.

    Compare these two →
  6. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:11:15
    22/212
    Beat 90%
  7. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:14:23
    77/442
    Beat 83%

Personal bests, by station

3:53
Beijing I 2026
1:49
Beijing I 2026
3:04
Beijing I 2026
2:21
Shanghai 2026
4:15
Beijing I 2026
1:28
Shanghai 2026
2:52
Shanghai 2026
3:39
Chengdu 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:53
50m Sled Push
2:14 1:49
50m Sled Pull
3:58 3:04
80m Burpee Broad Jump
3:28 2:21
1000m Row
4:57 4:15
200m Farmers Carry
1:47 1:28
100m Sandbag Lunges
4:04 2:52
Wall Balls
4:37 3:39