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Athlete Hong Kong

Kim Kwong WONG

Kim Kwong WONG has raced HYROX 4 times since 2022, in 3 categories, most often the men's Individual Pro (2). 1:43:42 at Yokohama 2025 is the fastest of 2 in the men's Individual Pro, 170th of 228 men. On the clock, that is 4:14 faster than the first of them, at Hong Kong 2022.

Best finish, by category
Individual Pro · Men
1:43:42
Yokohama 2025
Doubles Open · Men
1:23:27
Chengdu 2026
Individual Open · Men
1:34:19
Taipei 2024

Every race

4 races · 4 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:23:27 PB
    295/559
    Beat 47%
  2. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:43:42 PB
    170/228
    Beat 25%
  3. Taipei
    25 May 2024
    Individual Open · Men
    1:34:19 PB
    134/290
    Beat 54%
  4. Hong Kong
    20 Nov 2022
    Individual Pro · Men
    1:47:56
    28/30
    Beat 7%

Personal bests, by station

1000m SkiErg
4:04
Chengdu 2026
50m Sled Push
2:03
Chengdu 2026
50m Sled Pull
4:27
Chengdu 2026
80m Burpee Broad Jump
3:58
Chengdu 2026
1000m Row
4:42
Hong Kong 2022
200m Farmers Carry
2:00
Chengdu 2026
100m Sandbag Lunges
4:25
Chengdu 2026
Wall Balls
3:53
Chengdu 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:34 4:16
50m Sled Push
4:48 3:51
50m Sled Pull
9:00 6:18
80m Burpee Broad Jump
5:27 5:14
1000m Row
4:46 4:42
200m Farmers Carry
4:16 3:18
100m Sandbag Lunges
6:51 6:35
Wall Balls
10:50 9:25