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Hong Kong / Hong Kong 2022 / Individual Pro · Men / Season 5 (2022/23)

Kim Kwong WONG

HKG M 30-34 n = 30
Finish · net time
1:47:56
+23:00 v median 1:24:56
Men
28/30
30-34
10/11
Field beaten
7%

The race, in three figures

Biggest gain
1000m Row
+0:07
v median
19/30
Rank
Biggest loss
50m Sled Pull
+3:15
v median
26/30
Rank

The race, in words

1:47:56 at Hong Kong 2022 put Kim Kwong WONG 28th of 30 men in the Pro division.

If there was time left out there, it was on the sled pull, 3:15 behind the median. A harder second half: 8:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:20
    v median +0:01
    1000m SkiErg 4:34
    v median +0:27
  2. Block 02 9:03
    Running 2 5:12
    v median +0:28
    50m Sled Push 3:51
    v median +1:16
  3. Block 03 14:51
    Running 3 5:51
    v median +0:19
    50m Sled Pull 9:00
    v median +3:15
  4. Block 04 12:42
    Running 4 7:28
    v median +2:04
    80m Burpee Broad Jump 5:14
    v median +0:45
  5. Block 05 11:00
    Running 5 6:18
    v median +0:39
    1000m Row 4:42
    v median +0:07
  6. Block 06 10:54
    Running 6 6:38
    v median +1:07
    200m Farmers Carry 4:16
    v median +1:34
  7. Block 07 13:50
    Running 7 7:15
    v median +1:43
    100m Sandbag Lunges 6:35
    v median +1:22
  8. Block 08 21:43
    Running 8 10:53
    v median +4:49
    Wall Balls 10:50
    v median +2:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:01 0:19
B2 · 50m Sled Push
0:25
0:15 0:10
B3 · 50m Sled Pull
0:43
0:33 0:10
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
0:55
0:13 0:42
B7 · 100m Sandbag Lunges
1:49
0:40 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:00 behind

Elsewhere

The board

Individual Pro · Men at Hong Kong 2022

See this race on page 1
Other races by Kim Kwong WONG
Source Unofficial
Event
Hong Kong 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI3C1
Measured against
Men · n = 30