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Athlete Hong Kong

Kam Chuen Lau

Kam Chuen Lau has raced HYROX twice in 2026, both in the men's Doubles Open. The fastest of 2 is 1:21:03 at Hong Kong 2026, 393rd of 959 men's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Men
1:21:03
Hong Kong 2026

Every race

2 races · 2 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Men
    1:32:05
    415/559
    Beat 26%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:21:03 PB
    393/959
    Beat 59%

Personal bests, by station

4:05
Chengdu 2026
2:09
Hong Kong 2026
3:44
Hong Kong 2026
4:20
Hong Kong 2026
4:32
Chengdu 2026
1:52
Hong Kong 2026
3:47
Chengdu 2026
4:07
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 4:05
50m Sled Push
2:29 2:09
50m Sled Pull
4:06 3:44
80m Burpee Broad Jump
5:33 4:20
1000m Row
4:35 4:32
200m Farmers Carry
1:53 1:52
100m Sandbag Lunges
4:32 3:47
Wall Balls
4:19 4:07