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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tsan Wing Lau, Kam Chuen Lau — Hong Kong

M 25-29 n = 0
Finish · net time
1:21:03
Field
393/959
25-29
75
Field beaten
59%

The race, in three figures

Run total
39:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:28
    v best lap —
    1000m SkiErg 4:06
    v median —
  2. Block 02 6:36
    Running 2 4:27
    v best lap +0:00
    50m Sled Push 2:09
    v median —
  3. Block 03 8:54
    Running 3 5:10
    v best lap +0:43
    50m Sled Pull 3:44
    v median —
  4. Block 04 9:12
    Running 4 4:52
    v best lap +0:25
    80m Burpee Broad Jump 4:20
    v median —
  5. Block 05 9:36
    Running 5 5:01
    v best lap +0:34
    1000m Row 4:35
    v median —
  6. Block 06 7:00
    Running 6 5:08
    v best lap +0:41
    200m Farmers Carry 1:52
    v median —
  7. Block 07 9:36
    Running 7 5:04
    v best lap +0:37
    100m Sandbag Lunges 4:32
    v median —
  8. Block 08 10:52
    Running 8 6:45
    v best lap +2:18
    Wall Balls 4:07
    v median —

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:55
0:33 1:22
B5 · 1000m Row
1:48
0:45 1:03
B6 · 200m Farmers Carry
1:53
1:15 0:38
B7 · 100m Sandbag Lunges
1:56
1:44 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field