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Athlete China

倩楠 刘

倩楠 刘 has raced HYROX 7 times at 6 events since 2025, in 4 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:22:05 at Wuhan 2026, 37th of 239 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:22:05
Wuhan 2026
Doubles Open · Mixed
1:59:45
Beijing 2026
Doubles Pro · Women
1:23:54
Shenzhen 2025
Individual Pro · Women
1:48:11
Shanghai 2025

Progress against the field

From Shenzhen 2025 to Chengdu 2026, the field gained 4:21 on 倩楠 刘 and 晓辰 袁.

Over the same races everyone got 6:27 quicker, so 2:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Shenzhen 2025 Chengdu 2026

The biggest step was Beijing I 2026 → Chengdu 2026: 12:45 on the field in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:59:45 PB
    401/415
    Beat 3%
  2. Chengdu
    1 Aug 2026
    Doubles Open · Women
    1:27:39
    206/475
    Beat 57%
    ↑ 133 days after Beijing I 2026, with 晓辰 袁 12:45 better than the field Why ↓

    15:16 faster on the clock, and the race was 2:31 faster for everyone, so 12:45 of it was this pair.

    Compare these two →
  3. Wuhan
    11 Apr 2026
    Doubles Open · Women
    1:22:05 PB
    37/239
    Beat 85%
  4. Beijing I
    21 Mar 2026
    Doubles Open · Women
    1:42:55
    375/483
    Beat 22%
    ↑ 91 days after Shenzhen 2025, with 晓辰 袁 17:06 worse than the field Why ↓

    17:06 behind the field: 13:10 slower on the clock, against 3:56 faster for everyone.

    Compare these two →
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:29:45
    187/370
    Beat 50%
  6. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:23:54 PB
    41/85
    Beat 52%
  7. Shanghai
    22 Nov 2025
    Individual Pro · Women
    1:48:11 PB
    57/76
    Beat 25%

Personal bests, by station

4:33
Chengdu 2026
1:50
Shenzhen 2025
4:00
Shenzhen 2025
3:16
Shenzhen 2025
4:59
Shenzhen 2025
1:44
Shenzhen 2025
3:50
Wuhan 2026
3:32
Wuhan 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:33
50m Sled Push
2:08 1:50
50m Sled Pull
4:33 4:00
80m Burpee Broad Jump
4:39 4:00
1000m Row
5:18 5:04
200m Farmers Carry
2:31 1:44
100m Sandbag Lunges
5:43 3:50
Wall Balls
5:02 3:32