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Athlete Hong Kong

Raven Lau

Raven Lau has raced HYROX twice in 2026, once each in 2 categories. 1:36:26 at Chengdu 2026 is the only finish in the mixed Doubles Open, 390th of 528 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:36:26
Chengdu 2026
Doubles Open · Women
1:30:22
Hong Kong 2026

Every race

2 races · 2 events

  1. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:36:26 PB
    390/528
    Beat 26%
  2. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:30:22 PB
    328/813
    Beat 60%

Personal bests, by station

4:28
Chengdu 2026
2:16
Hong Kong 2026
4:22
Hong Kong 2026
4:00
Chengdu 2026
5:02
Chengdu 2026
1:46
Hong Kong 2026
4:30
Hong Kong 2026
5:08
Hong Kong 2026