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Athlete China

阳 刘

Since 2025, 阳 刘 has raced HYROX 6 times at 5 events across 4 categories, the men's Individual Open most often (3). 1:13:50 at Beijing 2026 is the fastest of 3 in the men's Individual Open, 75th of 665 men and ahead of 89% of the field. That is 24:01 quicker on the clock than the first of them, at Beijing 2025.

Best finish, by category
Individual Open · Men
1:13:50
Beijing 2026
Doubles Open · Mixed
1:44:00
Chengdu 2026

Progress against the field

From Beijing 2025 to Beijing 2026, 阳 刘 got 10:03 faster than the field.

Over the same races everyone got 13:58 quicker, so 24:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Beijing 2025 Beijing 2026

210 days between Beijing 2025 and Beijing I 2026 is the longest gap compared here, and the second race was 2:12 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Beijing
    10 Sep 2026
    Relay · Mixed
    1:30:27
    168/260
    Beat 35%
  2. Beijing
    10 Sep 2026
    Individual Open · Men
    1:13:50 PB
    75/665
    Beat 89%
    ↑ 173 days after Beijing I 2026 7:51 better than the field Why ↓

    7:51 better than the field: 11:37 faster on the clock, against 3:46 faster for everyone.

    Compare these two →
  3. Chengdu
    1 Aug 2026
    Doubles Open · Mixed
    1:44:00 PB
    443/528
    Beat 16%
  4. Shanghai
    16 May 2026
    Relay · Men
    1:30:52
    117/162
    Beat 28%
  5. Beijing I
    21 Mar 2026
    Individual Open · Men
    1:25:27
    335/1267
    Beat 74%
    ↑ 210 days after Beijing 2025 2:12 better than the field Why ↓

    2:12 better than the field: 12:24 faster on the clock, against 10:12 faster for everyone.

    Compare these two →
  6. Beijing
    23 Aug 2025
    Individual Open · Men
    1:37:51
    336/609
    Beat 45%

Personal bests, by station

4:17
Beijing I 2026
2:38
Beijing 2026
4:06
Beijing I 2026
3:46
Chengdu 2026
4:32
Beijing I 2026
2:01
Beijing 2026
5:11
Beijing 2026
4:37
Beijing 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:17
50m Sled Push
3:19 2:38
50m Sled Pull
4:58 4:06
80m Burpee Broad Jump
4:56 4:00
1000m Row
4:53 4:32
200m Farmers Carry
2:36 2:01
100m Sandbag Lunges
6:02 5:11
Wall Balls
5:47 4:37