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Athlete India

Hemant Lakra

Since 2025, Hemant Lakra has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:19:12 at Mumbai 2025 is the fastest of 2 in the men's Individual Open, 25th of 851 men and inside the top 10%. That is 16:04 quicker on the clock than the first of them, at Delhi 2025.

Best finish, by category
Individual Open · Men
1:19:12
Mumbai 2025
Individual Pro · Men
1:23:21
Delhi 2026

Progress against the field

From Delhi 2025 to Mumbai 2025, Hemant Lakra got 11:30 faster than the field.

The clock says 16:04 faster, but the races themselves got 4:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Delhi
    24 Jul 2026
    Individual Pro · Men
    1:23:21 PB
    34/277
    Beat 88%
  2. Mumbai
    7 Sep 2025
    Individual Open · Men
    1:19:12 PB
    25/851
    Beat 97%
    ↑ 50 days after Delhi 2025 11:30 better than the field Why ↓

    16:04 faster on the clock, and the race was 4:34 faster for everyone, so 11:30 of it was this athlete.

    Compare these two →
  3. Delhi
    19 Jul 2025
    Individual Open · Men
    1:35:16
    115/711
    Beat 84%

Personal bests, by station

4:22
Delhi 2026
3:11
Mumbai 2025
5:01
Mumbai 2025
3:52
Delhi 2026
4:46
Delhi 2026
2:10
Mumbai 2025
3:41
Mumbai 2025
5:07
Mumbai 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:35
50m Sled Push
3:39 3:11
50m Sled Pull
6:16 5:01
80m Burpee Broad Jump
6:04 4:47
1000m Row
5:26 5:14
200m Farmers Carry
2:36 2:10
100m Sandbag Lunges
4:27 3:41
Wall Balls
9:34 5:07