The race, in three figures
The race, in words
1:35:16 at Delhi 2025 put Hemant Lakra 115th of 711 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 2:33 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
This was a slow day in Delhi. Measured against their other races this season, the people who raced here lost about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:59v median −1:07
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Block 02 8:32Running 2 4:53v median −0:45
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Block 03 11:42Running 3 5:26v median −0:58
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Block 04 11:03Running 4 4:59v median −1:19
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Block 05 10:42Running 5 5:16v median −1:09
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Block 06 7:24Running 6 4:48v median −1:24
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Block 07 9:07Running 7 4:40v median −1:30
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Block 08 16:25Running 8 6:51v median −1:14
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Men · n = 697
A pace, not a person: at every mat, the middle of the 697 men who finished.