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Athlete India

Sunmbul Rahman

Sunmbul Rahman has raced HYROX 10 times at 6 events since 2025, in 5 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:18:35 at Delhi 2026, a top-10% finish: 23rd of 452 mixed teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:18:35
Delhi 2026
Individual Pro · Women
1:43:16
Mumbai 2026
Doubles Open · Women
1:23:04
Mumbai 2025
Individual Open · Women
1:31:53
Bengaluru 2026

Progress against the field

Between Delhi 2026 and Mumbai 2026, Sunmbul Rahman pulled 1:10 ahead of the field.

The races barely moved for everyone else, so 1:22 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 6 events

  1. Mumbai
    17 Sep 2026
    Relay · Women
    1:27:24
    4/23
    Beat 83%
  2. Mumbai
    17 Sep 2026
    Individual Pro · Women
    1:43:16 PB
    34/62
    Beat 45%
    ↑ 55 days after Delhi 2026 1:10 better than the field Why ↓

    1:22 faster on the clock, and the race was 0:12 faster for everyone, so 1:10 of it was this athlete.

    Compare these two →
  3. Delhi
    24 Jul 2026
    Doubles Open · Mixed
    1:18:35 PB
    23/452
    Beat 95%
  4. Delhi
    24 Jul 2026
    Individual Pro · Women
    1:44:38
    25/62
    Beat 60%
  5. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:20:03
    716/825
    Beat 13%
  6. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:19:36
    47/545
    Beat 91%
  7. Bengaluru
    11 Apr 2026
    Individual Open · Women
    1:31:53 PB
    17/625
    Beat 97%
  8. Mumbai
    7 Sep 2025
    Doubles Open · Women
    1:23:04 PB
    5/114
    Beat 96%
  9. Delhi
    19 Jul 2025
    Doubles Open · Women
    1:29:12
    6/85
    Beat 93%
  10. Delhi
    19 Jul 2025
    Relay · Women
    1:26:12
    3/9
    Beat 67%

Personal bests, by station

4:32
Delhi 2026
2:16
Delhi 2025
3:55
Delhi 2025
3:30
Mumbai 2025
4:56
Bengaluru 2026
1:47
Stockholm 2026
4:00
Mumbai 2025
4:53
Bengaluru 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:37 4:32
50m Sled Push
5:24 2:16
50m Sled Pull
10:39 3:55
80m Burpee Broad Jump
6:15 3:30
1000m Row
6:26 4:56
200m Farmers Carry
5:35 1:47
100m Sandbag Lunges
5:30 4:00
Wall Balls
13:44 4:53