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Athlete Hong Kong

Man Kit Cheung

Man Kit Cheung has raced HYROX 6 times at 5 events since 2025, in 3 categories, most often the men's Individual Open (3). 1:09:23 at Delhi 2026 is the fastest of 3 in the men's Individual Open, 2nd of 285 in the 30–34 age group. On the clock, that is 6:22 faster than the first of them, at Osaka 2026.

Best finish, by category
Individual Open · Men
1:09:23
Delhi 2026
Doubles Open · Men
1:00:16
Delhi 2026
Doubles Pro · Men
1:09:21
Hong Kong 2026

Progress against the field

Between Osaka 2026 and Delhi 2026, Man Kit Cheung pulled 0:40 ahead of the field.

The clock says 6:22 faster, but the races themselves got 5:42 quicker for everyone.

Time ahead of the field Up is better
Osaka 2026 Delhi 2026

The biggest step was Osaka 2026 → Bangkok 1 2026: 3:21 on the field in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Delhi
    24 Jul 2026
    Doubles Open · Men
    1:00:16 PB
    3/970
    Beat 100%
  2. Delhi
    24 Jul 2026
    Individual Open · Men
    1:09:23 PB
    8/1403
    Beat 99%
    ↑ 126 days after Bangkok 1 2026 2:41 worse than the field Faster on the clock, behind the field Why ↓

    0:34 faster on the clock looks better than it was: the race was 3:15 faster for everyone, which leaves this 2:41 behind the field.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:09:21 PB
    76/250
    Beat 70%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:09:57
    91/2401
    Beat 96%
    ↑ 49 days after Osaka 2026 3:21 better than the field Why ↓

    5:48 faster on the clock, and the race was 2:27 faster for everyone, so 3:21 of it was this athlete.

    Compare these two →
  5. Osaka
    30 Jan 2026
    Individual Open · Men
    1:15:45
    141/1119
    Beat 87%
  6. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:01:38
    21/405
    Beat 95%

Personal bests, by station

3:48
Shenzhen 2025
1:27
Delhi 2026
2:38
Delhi 2026
1:56
Hong Kong 2026
3:57
Delhi 2026
1:05
Shenzhen 2025
2:34
Delhi 2026
3:50
Delhi 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:28 3:48
50m Sled Push
3:17 1:27
50m Sled Pull
5:20 2:38
80m Burpee Broad Jump
4:04 2:03
1000m Row
4:40 3:57
200m Farmers Carry
1:41 1:05
100m Sandbag Lunges
4:07 2:34
Wall Balls
6:19 3:50