Skip to content
Athlete India

Shitija Nahata

In 2026, Shitija Nahata has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:30:59 at Mumbai 2026, 2nd of 34 in the 40–44 age group. On the clock, that is 12:04 faster than the first of them, at Bengaluru 2026.

Best finish, by category
Individual Open · Women
1:30:59
Mumbai 2026

Progress against the field

Shitija Nahata has dropped 0:41 behind the field from Bengaluru 2026 to Mumbai 2026.

The clock says 12:04 faster, but the races themselves got 12:45 quicker for everyone.

Time ahead of the field Up is better
Bengaluru 2026 Mumbai 2026

The biggest step was Bengaluru 2026 → Delhi 2026: 3:08 on the field in 104 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mumbai
    17 Sep 2026
    Individual Open · Women
    1:30:59 PB
    8/212
    Beat 96%
    ↑ 55 days after Delhi 2026 3:49 worse than the field Faster on the clock, behind the field Why ↓

    3:13 faster on the clock looks better than it was: the race was 7:02 faster for everyone, which leaves this 3:49 behind the field.

    Compare these two →
  2. Delhi
    24 Jul 2026
    Individual Open · Women
    1:34:12
    30/604
    Beat 95%
    ↑ 104 days after Bengaluru 2026 3:08 better than the field Why ↓

    8:51 faster on the clock, and the race was 5:43 faster for everyone, so 3:08 of it was this athlete.

    Compare these two →
  3. Bengaluru
    11 Apr 2026
    Individual Open · Women
    1:43:03
    46/625
    Beat 93%

Personal bests, by station

5:19
Delhi 2026
3:10
Delhi 2026
3:07
Delhi 2026
7:28
Delhi 2026
5:36
Mumbai 2026
1:40
Delhi 2026
5:06
Mumbai 2026
6:23
Mumbai 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:44 5:19
50m Sled Push
3:22 3:10
50m Sled Pull
6:58 3:07
80m Burpee Broad Jump
7:39 7:28
1000m Row
5:56 5:36
200m Farmers Carry
1:58 1:40
100m Sandbag Lunges
6:03 5:06
Wall Balls
8:22 6:23