The race, in three figures
The race, in words
Shitija Nahata took 3rd of 99 in the 40–44 age group at Delhi 2026, in 1:34:12.
Nowhere gained more than the sled pull: 5:54 on the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
Athletes who raced both Delhi 2026 and Bengaluru 2026 were 5:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:35v median −1:43
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Block 02 8:52Running 2 5:42v median −2:22
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Block 03 9:20Running 3 6:13v median −2:21
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Block 04 13:20Running 4 5:52v median −2:34
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Block 05 13:52Running 5 8:12v median −0:28
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Block 06 7:41Running 6 6:01v median −2:25
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Block 07 12:02Running 7 6:11v median −2:20
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Block 08 12:53Running 8 4:31v median −2:15
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 589
A pace, not a person: at every mat, the middle of the 589 women who finished.