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Athlete India

Swapna Joshi

In 2026, Swapna Joshi has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:57:52 at Mumbai 2026, 200th of 717 women, faster than 72% of the field. That is 32:24 quicker on the clock than the first of them, at Bengaluru 2026.

Best finish, by category
Individual Open · Women
1:57:52
Mumbai 2026
Doubles Open · Mixed
1:52:01
Delhi 2026

Progress against the field

Swapna Joshi has gained 24:44 on the field from Bengaluru 2026 to Mumbai 2026.

The clock says 32:24 faster, but the races themselves got 7:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Mumbai
    17 Sep 2026
    Individual Open · Women
    1:57:52 PB
    200/717
    Beat 72%
    ↑ 159 days after Bengaluru 2026 24:44 better than the field Why ↓

    24:44 better than the field: 32:24 faster on the clock, against 7:40 faster for everyone.

    Compare these two →
  2. Delhi
    24 Jul 2026
    Doubles Open · Mixed
    1:52:01 PB
    235/452
    Beat 48%
  3. Bengaluru
    11 Apr 2026
    Individual Open · Women
    2:30:16
    472/625
    Beat 25%

Personal bests, by station

4:56
Delhi 2026
4:06
Mumbai 2026
7:52
Mumbai 2026
5:35
Delhi 2026
5:37
Delhi 2026
2:27
Delhi 2026
5:31
Delhi 2026
7:54
Delhi 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:32 6:07
50m Sled Push
4:14 4:06
50m Sled Pull
9:42 7:52
80m Burpee Broad Jump
10:21 8:59
1000m Row
6:30 6:11
200m Farmers Carry
3:01 2:43
100m Sandbag Lunges
7:02 6:51
Wall Balls
10:10 8:24