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Athlete Ireland

Laura Murphy

Laura Murphy has raced HYROX 12 times since 2022, in 3 categories, most often the women's Doubles Open (7). The fastest of 7 in the women's Doubles Open is 1:11:57 at Sharjah 2025, a top-10% finish: 32nd of 316 women's teams.

Best finish, by category
Doubles Open · Women
1:11:57
Sharjah 2025
Doubles Open · Mixed
1:09:50
Abu Dhabi 2026
Individual Open · Women
2:33:29
Valencia 2026

Progress against the field

Laura Murphy and Nicole Murphy have dropped 2:25 behind the field from Malaga 2025 to Dublin 2025.

Over the same races everyone got 5:50 quicker, so 3:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    2:33:29 PB
    188/190
    Beat 1%
  2. Geneva
    9 Oct 2026
    Doubles Open · Women
    1:23:25
    117/308
    Beat 62%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:20:54
    291/546
    Beat 47%
  4. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:24:33
    395/719
    Beat 45%
    ↑ 166 days after Cardiff 2025, with Nicole Murphy 0:25 worse than the field Faster on the clock, behind the field Why ↓

    2:22 faster on the clock looks better than it was: the race was 2:47 faster for everyone, which leaves this 0:25 behind the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Doubles Open · Women
    1:26:55
    168/247
    Beat 32%
    ↑ 70 days after Malaga 2025, with Nicole Murphy 2:00 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock looks better than it was: the race was 3:03 faster for everyone, which leaves this 2:00 behind the field.

    Compare these two →
  6. Sharjah
    12 Apr 2025
    Doubles Open · Women
    1:11:57 PB
    32/316
    Beat 90%
  7. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:27:58
    174/264
    Beat 34%
  8. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:29:29
    177/352
    Beat 50%
  9. Hamburg
    26 Nov 2022
    Doubles Open · Mixed
    1:09:51
    24/205
    Beat 88%
  10. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:09:50 PB
    90/567
    Beat 84%
  11. Melbourne
    Date unknown
    Doubles Open · Women
    1:22:19
    474/1173
    Beat 60%
  12. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:14:52
    200/223
    Beat 10%

Personal bests, by station

3:38
World Championships Manchester 2023
1:23
Melbourne 2025
1:52
Hamburg 2022
2:46
World Championships Manchester 2023
4:00
Hamburg 2022
1:37
World Championships Manchester 2023
2:58
Hamburg 2022
3:17
Hamburg 2022

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:13 3:38
50m Sled Push
2:12 1:23
50m Sled Pull
4:51 1:52
80m Burpee Broad Jump
5:21 2:46
1000m Row
5:32 4:00
200m Farmers Carry
2:12 1:37
100m Sandbag Lunges
4:27 2:58
Wall Balls
4:40 3:17