The race, in three figures
The race, in words
1:24:33 at Dublin 2025 put Laura Murphy & Nicole Murphy 395th of 719 women's teams in the Doubles Open division.
The stations carried this race: faster than 57% of the field across all eight, against 35% on the runs. The burpee broad jumps were the standout, 0:51 quicker than the median and 116th of 719. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:50v median −0:05
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Block 02 8:31Running 2 6:32v median +0:18
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Block 03 10:25Running 3 6:42v median +0:09
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Block 04 10:23Running 4 6:55v median +0:19
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Block 05 12:31Running 5 7:28v median +0:47
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Block 06 9:20Running 6 7:22v median +0:41
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Block 07 10:37Running 7 7:13v median +0:32
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Block 08 9:21Running 8 4:41v median +0:08
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.