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Athlete China

泊宁 刘

泊宁 刘 has raced HYROX 5 times at 3 events in 2026, in 4 categories, most often the men's Doubles Open (2). 1:16:10 at Hangzhou 2026 is the fastest of 2 in the men's Doubles Open, 149th of 483 men's teams and ahead of 69% of the field. With 文煊 赵 both times, that is 6:43 quicker on the clock than the first of them, at Shanghai 2026.

Best finish, by category
Doubles Open · Men
1:16:10
Hangzhou 2026
Individual Pro · Men
1:23:37
Beijing 2026
Individual Open · Men
1:21:57
Hangzhou 2026

Progress against the field

Between Shanghai 2026 and Hangzhou 2026, 泊宁 刘 and 文煊 赵 pulled 7:21 ahead of the field.

Over the same races everyone got 0:38 slower, so 6:43 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Beijing
    10 Sep 2026
    Relay · Men
    1:03:59
    7/165
    Beat 96%
  2. Beijing
    10 Sep 2026
    Individual Pro · Men
    1:23:37 PB
    148/339
    Beat 56%
  3. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:16:10 PB
    149/483
    Beat 69%
    ↑ 49 days after Shanghai 2026, with 文煊 赵 7:21 better than the field Why ↓

    The race was 0:38 slower for everyone and the clock still says 6:43 faster: 7:21 gained on the field.

    Compare these two →
  4. Hangzhou
    4 Jul 2026
    Individual Open · Men
    1:21:57 PB
    130/760
    Beat 83%
  5. Shanghai
    16 May 2026
    Doubles Open · Men
    1:22:53
    289/582
    Beat 50%

Personal bests, by station

3:55
Hangzhou 2026
1:48
Hangzhou 2026
3:45
Hangzhou 2026
2:41
Hangzhou 2026
4:19
Hangzhou 2026
1:15
Hangzhou 2026
3:33
Shanghai 2026
3:47
Hangzhou 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:55
50m Sled Push
2:38 1:48
50m Sled Pull
4:26 3:45
80m Burpee Broad Jump
4:05 2:41
1000m Row
4:47 4:19
200m Farmers Carry
1:30 1:15
100m Sandbag Lunges
3:59 3:33
Wall Balls
3:58 3:50